We started the conversation and lessons on executive functions and May parent equipping’s will focus on emotional regulation:

In March/April parent equipping discussed self-regulation and the executive functions involved included impulse control, working memory, and cognitive flexibility, also required for emotional regulation.

“Emotions help us enjoy, make sense of, and survive this world. Experiencing negative emotions frequently and for prolonged periods is tied to poor health outcomes. People who cultivate gratitude experience more positive emotions and improved your physical health.” Karras, T. (April, 2020). Gratitude. Your Emotions; The Science of How You Feel, pg. 5, 58